Email: anita@thewellsmindbodycoach.com

Call: 07815297499

Latest News

Our Articles

Keep up to date with all the latest news, tips and industry information

Introducing The Wellness Hub: Your Path to Sustained Health and Wellbeing

November 20, 2024

Why Good Sleep Really Matters (Even if You’re Tired of Hearing About It!)

November 6, 2024

Fall Back, Spring Forward: Mastering Your Circadian Rhythm

October 22, 2024

Seasonal Transitions: Tap into Autumn’s Energy for Growth and Renewal

October 7, 2024

Restrictive Diet

July 19, 2024

Transform Your Relationship with Food: The Power of Nutrition and Hypnotherapy

July 3, 2024

Unlock Your Potential: The Power of Consistency in Health and Wellness

May 22, 2024

Why One-Size-Fits-All Fails: The Power of Personalised Nutrition

April 10, 2024

Are you attuned to the natural rhythms of the seasons?

March 14, 2024

Climbing Mountains To Find My Balance

February 29, 2024

Seeking Fulfilment in January: A New Perspective for the New Year

January 24, 2024

Top 5 Roadblocks to Healthy Eating - And How to Overcome Them

January 4, 2024

Finding Focus Amid End of Year Fatigue

December 21, 2023

Sleep Nutrition

March 13, 2023

What is NLP? Questions answered

February 24, 2023

Nutrition and Mental Health

January 19, 2023

What is Hypnosis?

January 10, 2023

Men’s Mental Health Matters

December 13, 2022

Got a question?

Contact

Got a query? No worries, get in touch and we will get back to you asap!

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Unsubscribe any time. By submitting this form you agree to our privacy policy.